Total Body Results training philosophy engages the whole body. We not only want you to be strong physically, we are also interested in your mental and emotional strength. We are here to assist you in meeting every goal in your life, not just your fitness goals.
Total Body Results believes in building your body up, not breaking it down. Our training philosophy encourages you to love your body by engaging in functional movements and educating you on how to help your body recover from intense workouts designed to lose fat, strengthen, and tone.
Whatever your mood is…
… We’ve got a Fitness Class for it!
Fitness for Men?
Why Not! These men found it awesome!
Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness is more of a girly thing, than a manly one. No one could have been more wrong! Just in the last 10 years our fitness center’s men/women attendees ration skyrocketed from 10/90 to 35/65! This means that each third of our fitness club’s attendees is a man who just loves keeping up in shape while doing fitness!