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MIND

Total Body Results training philosophy engages the whole body. We not only want you to be strong physically, we are also interested in your mental and emotional strength. We are here to assist you in meeting every goal in your life, not just your fitness goals.


BODY

Total Body Results believes in building your body up, not breaking it down. Our training philosophy encourages you to love your body by engaging in functional movements and educating you on how to help your body recover from intense workouts designed to lose fat, strengthen, and tone.


Whatever your mood is…

… We’ve got a Fitness Class for it!



Fitness for Men?

Why Not! These men found it awesome!


Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness is more of a girly thing, than a manly one. No one could have been more wrong! Just in the last 10 years our fitness center’s men/women attendees ration skyrocketed from 10/90 to 35/65! This means that each third of our fitness club’s attendees is a man who just loves keeping up in shape while doing fitness!



Our Coaches


Julie  Collins
Julie Collins
Coach

I initially took on CrossFit trainings after a spending a lifetime in professional athletics. The fact that I loved sports so much contributed a lot to my decision.

Julie  Collins
Julie Collins
Coach

I initially took on CrossFit trainings after a spending a lifetime in professional athletics. The fact that I loved sports so much contributed a lot to my decision.

Julie  Collins
Julie Collins
Coach

I initially took on CrossFit trainings after a spending a lifetime in professional athletics. The fact that I loved sports so much contributed a lot to my decision.


Discover the schedule…

… That Will Fit Your Energy Rhythm!



Testimonials

Though I’m just in the middle of my first fitness “semester”, I am officially excited about how re-energizing and revitalizing this whole workout thing is!

Virgil Cook

Though I’m just in the middle of my first fitness “semester”, I am officially excited about how re-energizing and revitalizing this whole workout thing is!

Virgil Cook

Though I’m just in the middle of my first fitness “semester”, I am officially excited about how re-energizing and revitalizing this whole workout thing is!

Virgil Cook

Before I was referred here by my old good friend Janette, I never considered the fitness workouts routine to be so efficient. Now, my body proves me wrong!

Julie Collins

Before I was referred here by my old good friend Janette, I never considered the fitness workouts routine to be so efficient. Now, my body proves me wrong!

Julie Collins

Before I was referred here by my old good friend Janette, I never considered the fitness workouts routine to be so efficient. Now, my body proves me wrong!

Julie Collins

I am amazed at how quick are the first results are, all of which I sincerely attribute to my newly found love for these fitness workouts! I lost some weight and I feel amazing!

Steven Ayokee

I am amazed at how quick are the first results are, all of which I sincerely attribute to my newly found love for these fitness workouts! I lost some weight and I feel amazing!

Steven Ayokee

I am amazed at how quick are the first results are, all of which I sincerely attribute to my newly found love for these fitness workouts! I lost some weight and I feel amazing!

Steven Ayokee

Before I was referred here by my old good friend Janette, I never considered the fitness workouts routine to be so efficient. Now, my body proves me wrong!

Emma Poppuri

Before I was referred here by my old good friend Janette, I never considered the fitness workouts routine to be so efficient. Now, my body proves me wrong!

Emma Poppuri

Before I was referred here by my old good friend Janette, I never considered the fitness workouts routine to be so efficient. Now, my body proves me wrong!

Emma Poppuri

Though I’m just in the middle of my first fitness “semester”, I am officially excited about how re-energizing and revitalizing this whole workout thing is!

Alison Winnergate

Though I’m just in the middle of my first fitness “semester”, I am officially excited about how re-energizing and revitalizing this whole workout thing is!

Dominic Snyder

Though I’m just in the middle of my first fitness “semester”, I am officially excited about how re-energizing and revitalizing this whole workout thing is!

Dominic Snyder

I am amazed at how quick are the first results are, all of which I sincerely attribute to my newly found love for these fitness workouts! I lost some weight and I feel amazing!

Joanne Stone

Since I’m not a real programmer I love to use these already made and beautifully made templates. They are available at very affordable prices and they save you a lot of time, a lot of sweat and tears!

Adam Smith

Since I’m not a real programmer I love to use these already made and beautifully made templates. They are available at very affordable prices and they save you a lot of time, a lot of sweat and tears!

Marcel Vossen Designer

The customer service is fantastic! Templates are affordable, they give Flash and HTML, that are easy to use and they have wide selection of templates!

Jourdan Saint-Yves Designer

The customer service is fantastic! Templates are affordable, they give Flash and HTML, that are easy to use and they have wide selection of templates!

Bryan Thompson Designer