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Fitness is a way of life. Once you make the choice to maintain a healthy lifestyle, your entire world changes. For our boot … [Read More...]
End The Year STRONG! This Saturday: Beast-Mode Burpee Boot Camp Challenge! Let’s finish the year STRONG & show … [Read More...]
We are into the start of the Holiday weight gain season-It all begins with Halloween candy! The winter months we pack on the … [Read More...]
Don't Miss the Turkey Busting Workout & Food Drive! All Welcome!! Bring Friends & Family Burn It Off BEFORE You … [Read More...]
Chicken Wrap With Shredded Carrots *Ready in 10 minutes *Make 2 servings 6 ounces chicken breasts, sliced into … [Read More...]
Chicken Tenders with Balsamic Vinegar Glaze Ready in 20 min. *Makes 4 servings Ingredients Olive oil cooking spray 12 … [Read More...]
Got the munchies? Good. SNACKING is a must to fuel your body. We want to eat every few hours to keep our metabolism going strong … [Read More...]