Get ready to BURN, TONE, & STREGTHEN your entire physique with our high calorie burning workouts! Our program design coupled with expert nutritional guidance makes our training course one of the most effective programs for losing weight, toning and maintaining optimal health. We focus in on legs, glutes, thighs, arms … [Read More...]
A letter to our amazing Bootcampers... 5 years ago, my life changed forever! I had worked in gyms since the age of 14, program designing, helping people achieve their fitness goals & teaching them how to eat right. However, I felt like I wasn’t doing “enough”. I knew I needed to help more people get into shape, become … [Read More...]
Is health and nutrition important to you? Are you and your kids eating the recommended 7-13 servings of fruit and veggies every day? If not, or if your nutrition really matters to you, please join us for this very special event. Come enjoy some heart healthy red wine and learn more about how Juice PLUS+ and the Tower … [Read More...]
November's Healthy Cooking Class!
October's Healthy Cooking Class SOLD OUT in just 3 days! RSVP Now for November's Class!
Interested in learning how to cook healthy without sacrificing flavor? Come out to our healthy cooking class led by our very own Chef Jerry Boucher. He will provide you basic cooking methods, … [Read More...]