© 2018 Total Body Results | Website design by Startup Active
TBR's Signature Sunrise HIIT! You'll feel challenged & empowered! to take on your day!
A variety of the most effective total body movements that boost heart rate, stamina and incinerate body fat through resistance and interval training designed to tone & tighten.
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
Super Saturday workouts are fully loaded with great energy! The best way to start you're weekend!
Complete this form to let TBR know a good time to
call you and they’ll book in your FREE day trial.