HIIT Huddle - Total Body Results

THE TBR EXPERIENCE

THE TBR EXPERIENCE

What to expect when
training with TBR…

Frequently Asked Questions

TRY ONE WEEK FREE!

Try One Week
Free

What to expect when training with TBR…

Frequently Asked Questions

TRY ONE WEEK FREE!

What to expect when
training with TBR…

October 2026

October 2026

Our Small Group Personal Training sessions combine smart strength programming, functional movement, and conditioning to help you build muscle, improve stamina, and transform your body.

With expert coaching, personalized attention, and workouts designed to challenge you at your level, you’ll get stronger, feel more confident, and achieve results that go beyond the workout.

Experience the difference of Small Group Personal Training at TBR! Get expert coaching, personalized attention, and workouts designed to help you get stronger, look better, and feel amazing.

Use the button below to fill out the form and claim your complimentary week. We’ll be in touch to get you started!

Exclusive Offer

Our Small Group Personal Training sessions combine smart strength programming, functional movement, and conditioning to help you build muscle, improve stamina, and transform your body.

With expert coaching, personalized attention, and workouts designed to challenge you at your level, you’ll get stronger, feel more confident, and achieve results that go beyond the workout.

Experience the difference of Small Group Personal Training at TBR! Get expert coaching, personalized attention, and workouts designed to help you get stronger, look better, and feel amazing.

Use the button below to fill out the form and claim your complimentary week. We’ll be in touch to get you started!

The workout | About | Success | Contact | FAQ |

727-709-3854
Info@TotalBodyResults.com

The workout | About | Success | Contact | FAQ |

727-709-3854 Info@TotalBodyResults.com

727-709-3854
Info@TotalBodyResults.com

	October 2026
			1	2	3	4
5	6 Group Personal Training Group Personal Training October 6, 2026 5:15 pm - 6:00 pm Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, USA Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine. Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more! See more details	7	8	9	10 Group Personal Training Group Personal Training October 10, 2026 9:00 am - 10:00 am Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, United States Super Saturday workouts are fully loaded with great energy! The best way to start you're weekend! See more details	11
12	13 Group Personal Training Group Personal Training October 13, 2026 5:15 pm - 6:00 pm Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, USA Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine. Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more! See more details	14	15	16	17 Group Personal Training Group Personal Training October 17, 2026 9:00 am - 10:00 am Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, United States Super Saturday workouts are fully loaded with great energy! The best way to start you're weekend! See more details	18
19	20 Group Personal Training Group Personal Training October 20, 2026 5:15 pm - 6:00 pm Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, USA Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine. Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more! See more details	21	22	23	24 Group Personal Training Group Personal Training October 24, 2026 9:00 am - 10:00 am Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, United States Super Saturday workouts are fully loaded with great energy! The best way to start you're weekend! See more details	25
26	27	28	29	30	31

1

2

3

4

5

6

Group Personal Training
Group Personal Training October 6, 2026 5:15 pm - 6:00 pm Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, USA
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.

Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!

See more details

7

8

9

10

Group Personal Training
Group Personal Training October 10, 2026 9:00 am - 10:00 am Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, United States
Super Saturday workouts are fully loaded with great energy! The best way to start you're weekend!

See more details

11

12

13

Group Personal Training
Group Personal Training October 13, 2026 5:15 pm - 6:00 pm Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, USA
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.

Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!

See more details

14

15

16

17

Group Personal Training
Group Personal Training October 17, 2026 9:00 am - 10:00 am Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, United States
Super Saturday workouts are fully loaded with great energy! The best way to start you're weekend!

See more details

18

19

20

Group Personal Training
Group Personal Training October 20, 2026 5:15 pm - 6:00 pm Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, USA
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.

Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!

See more details

21

22

23

24

Group Personal Training
Group Personal Training October 24, 2026 9:00 am - 10:00 am Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, United States
Super Saturday workouts are fully loaded with great energy! The best way to start you're weekend!

See more details

25

26

27

28

29

30

31

October 2026

6 Group Personal Training Group Personal Training October 6, 2026 5:15 pm - 6:00 pm Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, USA Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine. Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more! See more details

10 Group Personal Training Group Personal Training October 10, 2026 9:00 am - 10:00 am Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, United States Super Saturday workouts are fully loaded with great energy! The best way to start you're weekend! See more details

13 Group Personal Training Group Personal Training October 13, 2026 5:15 pm - 6:00 pm Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, USA Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine. Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more! See more details

17 Group Personal Training Group Personal Training October 17, 2026 9:00 am - 10:00 am Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, United States Super Saturday workouts are fully loaded with great energy! The best way to start you're weekend! See more details

20 Group Personal Training Group Personal Training October 20, 2026 5:15 pm - 6:00 pm Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, USA Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine. Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more! See more details

24 Group Personal Training Group Personal Training October 24, 2026 9:00 am - 10:00 am Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, United States Super Saturday workouts are fully loaded with great energy! The best way to start you're weekend! See more details