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Why Choose TBR?

TBR is an integrated fitness program with a holistic approach to living a fit life. Our methods include efficient customizable personal training workouts in a social setting that leave you feeling challenged & empowered!

Our Mission

Empowering you to have the best quality of life through healthy living by coaching you to train smart, eat well, and have fun!

Say hello to your team

A good coach will always ask more of you than you’ll ask of yourself.



With over 26 years in the fitness industry, Athleta sponsored athlete, TV host, certified fitness trainer, nutrition expert and fitness & figure champion.

Her life is devoted to others to achieve their goals and to push and motivate them. Her mission is to help as many people as possible get the lean healthy body they want so they can enjoy the quality of life they desire because when your fit, healthy & strong everything in life is better and more rewarding.

“When I work with my clients who want to lose weight but without all the gimmicks, diet plans, and hype, something truly transformational occurs. They start to look and feel like their true self. They have more energy & feel unstoppable!

I’m very much looking forward to coaching you, helping you lose lbs, tone up and getting you on the path to looking & feeling incredible!”

I Can’t Wait To Celebrate You!

Talk Soon!


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