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FEEL AMAZING AGAIN MIND, BODY & SOUL

We’re here to help you achieve success with your health & fitness through smart training, personalized advice, coaches that care, and a community of friendly, like-minded people.

WHAT IS TBR?

Developed by longtime fitness expert, Julia Zammito, TBR is a complete program designed to help bring balance to your body & life.
“I believe everyone benefits from practicing mindful movement that prioritizes and encourages your emotional and mental well-being. That’s why I’m so passionate about TBR.”
Our workouts are the perfect strength to cardio ratio so you can create a long, lean, strong body while having fun!
Signature Total Body, Circuit, Sculpt & Stations classes will take you to the next level.

Ready to GET BACK TO YOU!

Get Back to YOU is a 4 week jumpstart to get your body back in fat burning mode, get rid of the bloat, increase your energy & stop cravings.

  • Change your body & become unstoppable with “good for your soul” in-person workouts.
  • Get & stay motivated.
  • Personalized nutrition and lifestyle coaching.

We understand what it takes to achieve a balanced body & mind.
Which is why we’re offering 50% off to help get you back to your BEST self!

Can’t wait to get back at it with you!

Sign Up Now

THE TBR EXPERIENCE

With our transformative workouts for the body & mind, beautiful outdoor setting, and supportive community, you will instantly feel welcome at TBR.
Learn more

Testimonials

Join us for a complimentary week

Our program allows you to truly be happy in a supportive environment with SAFE outdoor group classes in Seminole.
Make your journey towards achieving balance a seamless one!
Try free trial week

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