We’re here to help you achieve success with your health & fitness through smart training, personalized advice, coaches that care, and a community of friendly, like-minded people.
WHAT IS TBR?
Developed by longtime fitness expert, Julia Zammito, TBR is a complete program designed to help bring balance to your body & life.
“I believe everyone benefits from practicing mindful movement that prioritizes and encourages your emotional and mental well-being. That’s why I’m so passionate about TBR.”
Our workouts are the perfect strength to cardio ratio so you can create a long, lean, strong body while having fun!
Signature Total Body, Circuit, Sculpt & Stations classes will take you to the next level.
Spring is the perfect time for a reset
Longer days. Warmer weather. A fresh start.
Our 21-Day Spring Reset was designed as an easy entry point for people who want to start feeling stronger, more energized, and more confident heading into summer.
Over the 3 weeks we focus on:
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Building strength
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Boosting metabolism
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Getting your routine back on track
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Feeling confident in your body again
Workouts are small group, supportive, and personalized, so no one feels lost or overwhelmed. And the best part — you can start anytime and jump in within 7 days of signing up.
THE TBR EXPERIENCE
With our transformative workouts for the body & mind, beautiful outdoor setting, and supportive community, you will instantly feel welcome at TBR.
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Testimonials
“Great Workout! One hour session that felt like 10 minutes because you’re moving and being challenged, that you don’t have time to be bored or look a the clock!!! Everyone is super friendly and very supportive. So gladI found the ad on Facebook.”
– Lori
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“Five months ago today I joined TBJ I have lost 25lbs and over 20 inches. I have gained a great network of encouraging fellow campers, a new and healthy way of eating and living. Not to mentions how good I feel when I look in the mirror and seeing the new me. It’s fun to buy new clothes or fit in old clothes that I grew out of. I have never met such a great group of people that truly care about each others well being. Thank you all”
– Patty
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“Love the workouts! They are fun and you get a great workout in! The trainers are great and will cater to your specific needs if necessary Everyone is very nice, caring and supportive of each other. So glad to be part of the wonderful group!.”
– Jennifer
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“Diet?? Not quite! This fitness challenge is one of the best things I’ve ever done in my life!.”
– Arlynn
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Join us for a complimentary week
Our program allows you to truly be happy in a supportive environment with SAFE outdoor group classes in Seminole.
Make your journey towards achieving balance a seamless one!
Free trial class
