Cool Off With Homemade Protein Popsicles!

Cool off with delicious Popsicles this summer made with BPA free Popsicle molds!

I wanted to share with you this terrific way to get your protein in. I have at least one every day…I think I’m addicted!

Simply blend together a Protein Shake- Like you normally do.
If you are not familiar with the art of protein shake making- It’s really easy!

-Fill the blender with a small amount of water

-Add protein powder and whatever else you would like such as frozen or fresh berries, yogurt, cinnamon, vanilla extract, agave nectar
*You will not need to add ice

The sky’s the limit with ingredients- You can even add greens.

-Blend together until smooth and pour into Popsicle molds (Make sure to fill to the top).

Freeze and Enjoy!

We also make sure to put them in BPA free Popsicle molds. There are a few to choose form on Amazon.com. The Tovolo brand popsicle molds are made with polypropylene and are BPA free. Also, obviously silicone would be BPA free as well.

Go ahead and have one or two! These protein packed frozen treats are the perfect post workout or summer day snack!

To Your Success,
Julia

www.TotalBodyResults.com