Make your New Year Fitness plan STICK!

Circuit workouts are great for strength training, but they also keep your heart rate up, helping burn up calories while building muscle. This full-body circuit combines exercises to work your arms while toning your legs, plus your abs and back will all be challenged. And you can do this workout in the comfort of your living room!

Fitness Pro Julia Zammito takes viewers through a total body high calorie burning circuit workout!