Eating is very personal & each individual has to find what works best for them.
“Eating Clean” means different things to different people.
Nutrition & what we put in our bodies play a significant role in our physiques & health. After all, we can’t out exercise a bad diet. We educate our participants on the secrets of eating right to encourage weight loss and maintain balanced nutrition.
During the Tour, we teach people how to read labels and the best ways to make one’s diet work toward their weight loss goals. We comb through each isle, except the cookie isle lol! You’ll receive an 8 page handout with helpful recipes, tips, portion control chart, a grocery shopping list & more!
The tour is a complementary service we offer throughout the year as teaching proper nutrition is very important to us!
To RSVP, call 727-709-3854 or email us at TotalBodyResults.com
Space is limited & spots fill up quickly!
When: Saturday August 1st at 9:30 am
Where: Publix at 13031 Walsingham Rd in Largo
“Thanks again for the great “class” at Publix. Jarett and I really appreciate your knowledge in diet and nutrition. Your tour is really life changing for those who want to change their diet and health. You have great credibility. I would recommend you any day to someone looking for a personal trainer with emphasis on diet challenges.” -Darren L. Indian Rocks Beach