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Group Personal Training
Group Personal Training
December 2, 2024 9:00 am - 10:00 am
7464 Ridge Rd, Seminole, FL 33772, USA
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
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Group Personal Training
Group Personal Training
December 3, 2024 5:15 pm - 6:00 pm
Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, USA
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
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Group Personal Training
Group Personal Training
December 4, 2024 9:00 am - 10:00 am
7464 Ridge Rd, Seminole, FL 33772, USA
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
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Group Personal Training
Group Personal Training
December 6, 2024 9:00 am - 10:00 am
7464 Ridge Rd, Seminole, FL 33772, USA
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
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Group Personal Training
Group Personal Training
December 7, 2024 9:00 am - 10:00 am
Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, United States
Super Saturday workouts are fully loaded with great energy! The best way to start you're weekend!
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Group Personal Training
Group Personal Training
December 9, 2024 9:00 am - 10:00 am
7464 Ridge Rd, Seminole, FL 33772, USA
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
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Group Personal Training
Group Personal Training
December 10, 2024 5:15 pm - 6:00 pm
Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, USA
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
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Group Personal Training
Group Personal Training
December 11, 2024 9:00 am - 10:00 am
7464 Ridge Rd, Seminole, FL 33772, USA
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
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PJ is 65 years young & doesn’t let anything stand in her way! I remember the first day PJ came to the program. She was a bit depressed & didn’t feel like herself. She wanted to get back into shape but simply didn’t have the motivation. In under 6 weeks, PJ lost 25 lbs. and over 20 inches.