Chicken Ratatouille

This delicious heart healthy dish is loaded with vegetables and skinless chicken breasts, making it a low calorie, fat & salt one-dish meal.

1 large eggplant, cut into 1-inch pieces

2 medium zucchini, cut into 1-inch pieces

1 medium onion, chopped

3 garlic cloves, minced

1 Tbsp. olive oil

1 lb. cooked skinless chicken breasts, chopped

2 (14.5 0z.) cans stewed tomatoes

2 tsp. dried basil

1 tsp. dried oregano

2 tsp. salt

pepper to taste

In a large saucepan over medium heat, sauté onion and garlic in olive oil until tender. Add chicken, eggplant and tomatoes and bring to a simmer.  Cover and simmer for 15 minutes.

Add zucchini and seasonings. Simmer 10-15 minutes more until vegetables and fork tender.

Serves 4

Nutrition facts per serving: 186 calories; 4g fat; 7g carbs; 26g protein; 2g fiber