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Group Personal Training
Group Personal Training
April 13, 2024 9:00 am - 10:00 am
Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, United States
Super Saturday workouts are fully loaded with great energy! The best way to start you're weekend!
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Group Personal Training
Group Personal Training
April 15, 2024 9:00 am - 10:00 am
7464 Ridge Rd, Seminole, FL 33772, USA
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
See more details
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Group Personal Training
Group Personal Training
April 15, 2024 5:15 pm - 6:00 pm
Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, US,
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
See more details
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Group Personal Training
Group Personal Training
April 16, 2024 5:15 pm - 6:00 pm
Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, USA
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
See more details
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Group Personal Training
Group Personal Training
April 17, 2024 9:00 am - 10:00 am
7464 Ridge Rd, Seminole, FL 33772, USA
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
See more details
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Group Personal Training
Group Personal Training
April 17, 2024 5:15 pm - 6:00 pm
Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, US,
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
See more details
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Group Personal Training
Group Personal Training
April 19, 2024 9:00 am - 10:00 am
7464 Ridge Rd, Seminole, FL 33772, USA
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
See more details
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Group Personal Training
Group Personal Training
April 20, 2024 9:00 am - 10:00 am
Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, United States
Super Saturday workouts are fully loaded with great energy! The best way to start you're weekend!
See more details
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Group Personal Training
Group Personal Training
April 22, 2024 9:00 am - 10:00 am
7464 Ridge Rd, Seminole, FL 33772, USA
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
See more details
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Group Personal Training
Group Personal Training
April 22, 2024 5:15 pm - 6:00 pm
Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, US,
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
See more details
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Group Personal Training
Group Personal Training
April 23, 2024 5:15 pm - 6:00 pm
Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, USA
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
See more details
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Group Personal Training
Group Personal Training
April 24, 2024 9:00 am - 10:00 am
7464 Ridge Rd, Seminole, FL 33772, USA
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
See more details
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Group Personal Training
Group Personal Training
April 24, 2024 5:15 pm - 6:00 pm
Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, US,
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
See more details
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Group Personal Training
Group Personal Training
April 26, 2024 9:00 am - 10:00 am
7464 Ridge Rd, Seminole, FL 33772, USA
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
See more details
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Group Personal Training
Group Personal Training
April 27, 2024 9:00 am - 10:00 am
Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, United States
Super Saturday workouts are fully loaded with great energy! The best way to start you're weekend!
See more details
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Group Personal Training
Group Personal Training
April 29, 2024 9:00 am - 10:00 am
7464 Ridge Rd, Seminole, FL 33772, USA
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
See more details
-
Group Personal Training
Group Personal Training
April 29, 2024 5:15 pm - 6:00 pm
Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, US,
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
See more details
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Group Personal Training
Group Personal Training
April 30, 2024 5:15 pm - 6:00 pm
Seminole City Park, 7464 Ridge Rd, Seminole, FL 33772, USA
Get Total Body Results! At TBR, we focus on burning body fat & toning arms, legs, abs and glutes, the workouts are always changing so your body never adapts to the same routine.
Our group personal training sessions include HIIT, Tabata training, circuit training, functional movements using body weight, dumbbells, tubing, medicine balls, Dynamax balls, TRX suspension trainers, speed ladders, mini bands, kettlebells, steps, agility & more!
See more details
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Re: The effects of staying hydrated. Last fall I participated in the Indian Rocks Beach Bar Pub Crawl. I was doing a detox cleanse at the time so I drank water all day. My friends and I went to 10 different bars, and I had 10 oz.+ of water at each location. At the end of the crawl I actually reported to my friends how great I felt and that my skin felt really good as well. Another benefit was that I became the designated walker. Since IRB is a small town they encouraged everyone to either walk or ride a bike. Let that be a lesson to me for all time about how water can really make you feel different.